Hormonal
Balance
What hormones affect my cycle?
A few of the hormones involved in our menstrual cycle are: follicle stimulating hormone (FSH), luteinising hormone (LH), estrogen and progesterone. While the precise causes of PMS are still uncertain, most doctors and researchers agree that fluctuations in estrogen and progesterone are key culprits. Finding balance and supporting your body in the efficient metabolizing of these hormones is essential to feeling better.
Hormones out of whack?
Let’s face it: Life throws a lot of unexpected situations our way on a daily basis. Feeling unbalanced and not like our normal selves prevents us from dealing with the day-to-day and feeling our best. Here are a few signs of hormonal imbalance:
These symptoms are likely to occur starting a week before your bleeding begins.
But can occur any time of month; Only 10-15% of menstruating people have cycles that last exactly 28 days. We’re all different and manifestations of balance and imbalance within our bodies reflects that.
Incorporating Herbs
Burdock root supports liver function to clean blood and balance hormone levels.
Lemon balm is associated with improvements in mood and cognitive function and is associated with a significant reduction in PMS symptoms.
Linden flowers reduces anxiety, calming the nerves and making those PMS jitters float away.
Lemon verbena is used as a nerve tonic, countering depression, anxiety, and chronic fatigue.
Turmeric is anti-inflammatory and is used in TCM as a “driver,” increasing the effectiveness of other herbal allies.
Hemp demonstrates improved clinical outcomes for healthy adults experiencing stress and anxiety, as well as for people experiencing generalized anxiety disorder and other associated manifestations.
Ready to redefine your wellness journey?
Explore the magic within Happy Hormones. This formula designed and rigorously tested by people with wombs, features seven powerful botanicals that provide daily mood boost and promote balance so you can feel yourself month after month.