about us
Karina Primelles
Painful and difficult cycles are not normal. Solutions exist. Our goal is to redefine the narrative, proving that experiencing great, symptom-free cycles is not just possible but achievable. Through cycle syncing, body literacy and herbalism, we're setting out to change the widespread belief in our society that we cannot experience great and symptom-free cycles.
As someone who personally suffered from debilitating period pain, I was determined to find a solution. Throughout history, herbs have been utilized to alleviate menstrual cramps. Collaborating with herbalists, I developed a tincture that proved remarkably effective in managing my pain. Coupled with a healthier lifestyle and changes in habits, this approach provided the relief I sought. There is more to addressing period pain than relying solely on birth control treatments and heavy medications. I firmly believe in the ample potential for natural remedies to enhance our menstrual cycles and promote overall health for those of us who menstruate.
Thank you for being here! We hope you find in our Cycle Syncing guide everything you're looking for.
